Change your breathing, change your life.
It’s as simple as that.
I’ve been working with my breath since I first started working on my singing.
It’s an amazing journey of exploration that’s turning out to be a life long adventure. Working with the breath takes me ever closer to my core, to the Goodness lurking inside, and closer to some kind of Understanding. It balances my body and mind.
The inner and outer worlds become friends. The better you breathe, the easier it is to relate to the rest of the world.
Becoming aware of the way you breathe changes your life.